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Be Aware of your Thoughts

By Ming Moore May 07, 2020

If you become more AWARE of your thoughts, your reactions, your movements, your emotions, your patterns... You become the observer of yourself.⠀

When you practice this consistently, you'll notice more and you'll have more recognition of your patterns and other people's patterns as well.⠀

This allows for growth, understanding, forgiveness, and unconditional love.⠀

The more observant you are, the more you fully awaken from your unconscious state into a conscious state of awareness.⠀

Practice asking yourself the deep questions.⠀

- What consumes your thoughts during the day? Does it serve you or is it a thought that's creating more negative energy in your field?⠀

- How do you react or respond when things don't go your way? Why do you react that way? When did you start reacting that way? (Usually, it stems ALL the way from your childhood to adulthood)⠀

- How do you move your body? Are your muscles always tensed up? How can you relax your body more?⠀

- How do you feel right now? Are there any unresolved emotions that need to come up? (Just let it)⠀

- What are your daily habits? Do you have consistent practice? If not, when are you going to start? (The answer is always now 😁)⠀

You can reprogram all the patterns, emotions, habits, and beliefs that are no longer serving your growth.⠀

All you gotta do is decide that the time to start this massive soul awakening is right NOW at this very moment while you're reading this message (some of you probably didn't even answer the questions above lol). If you haven't answered those questions yet, I urge you to try. If you're compelled to let me know below, then please do so!⠀

I hope this helps you on your life journey today, my dear Soul fam. I love you all.


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