Do you know what will change your life?⠀

Your habits.⠀

How you spend your mornings and evenings.⠀

What you read.⠀

What you think about.⠀

How you talk to yourself.⠀

Who you share your energy with.⠀

Who has access to you?⠀

How you reflect on your life and how you use that reflection to create a better version of yourself.⠀

There's no secret formula here. And just because it sounds easy doesn't mean it is. It's fucking painful, to be honest with yourself and catch yourself doing bullshit things. But you gotta do it!⠀

You see, I'm not perfect. I slip from time to time. But I catch myself whenever I do it, and I forgive myself for doing whatever it is I needed to change (and still do it anyway lol)⠀

We human beings are so tough on ourselves, we sometimes forget that everything is an experience for growth.⠀

Learn to enjoy your journey. There is no right or wrong way--- if you think you have to change, take it one step at a time. And one day you'll wake up to a different version of you.⠀

I love you.