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If words control you, then everyone else can control you...

By Ming Moore March 14, 2020

"You will continue to suffer if you have an emotional reaction to everything that people say about you.”⠀

I used to react (get sad or angry) when people criticize me about the things I talk about. I get defensive when I share my truth and people don’t resonate with it. I used to care about what they think, which is why I became really depressed. As human beings, we crave connection, interaction, and fulfillment. And when I don’t get that, I get upset. And the reason I get upset is that I didn’t believe in myself fully. Every time I get negative feedback, I question myself and wonder if I’m doing the right thing.⠀⠀

But there is no right or wrong thing, just perspectives.⠀

And of course, I believe what I believe in because I’ve had the life experience to back it up.⠀

What I’ve learned from my journey is that true power is restraint. Non-reaction.⠀

True power is allowing yourself to observe situations and challenges with both logic and intuition.⠀

If words control you, then everyone else can control you.⠀

Not everyone will like you. People from your past will criticize you. So are the people who don’t know who you really are and the shit you’ve been through.⠀

Move forward with grace, with compassion, and with understanding. People will resonate with you if they are on the same frequency. Don’t worry about the other people who don’t. 💖💖💖


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