Your Attention is Where You Place your Energy

By Ming Moore May 19, 2020

I'm not here to tell you how to live your life. I’m simply here to let you know what works for me, what experiences I’ve had that made me more open to my truth, and the lessons I’ve learned and applied in my own life so you can maybe apply it to yours.⠀

I refuse to die with thoughts inside of me that need to be shared. And I hope you share your own light, too. Because the world needs all of this right now!⠀

Let me share with you that the moment I started becoming more self-aware… The more I recreate another version of myself when I stopped becoming my outdated version. That means I needed to look at my beliefs about myself, about life, about other people… The STORIES I tell myself and how I came up with that… The outcome it has created in my present reality.⠀

You see, human beings are gifted with this amazing thing called metacognitive ability… (Which is the power to observe our own thoughts and our own self… We can see what we no longer want to be, and how we want to feel, think, and act from this moment of awareness.)⠀

You are what you are, you are where you are in life, and you are who you are because of what YOU BELIEVE about yourself and others. Those beliefs are the thoughts you have that you keep consciously AND unconsciously accepting as “the law” in your own life, whether you’re aware of them or not. They affect your current reality.⠀

Your attention is where you place your energy.

Your self-reflection ability allows you to EXPLORE yourself… To make an actual plan of modifying the behaviors and patterns to produce more life-changing and desirable outcomes.⠀

What’s your personality like right now? (You can change into any personality, at any time, depending on life choices and circumstances)

How do you think? Act? Feel?

Observe. Pay attention to your thoughts, your automatic behaviors, and automatic emotional reactions…⠀

Are they even REAL? Do you want to continue living this way or do you wish to let go of all this energy now and choose something better for yourself?⠀

Like always… The choice is yours :)

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